Author Topic: Lose some weight Fatzo! (2012 edition) (Read 4888 times)

enjoi · « **Reply #50 on:** January 03, 2012, 06:21:07 PM »

Brush your teeth earlier to stop late night snacking

Brushing my teeth used to be the absolute last thing I did before going to sleep, but by brushing earlier than that, I'm less inclined to munch out, as most food tastes like crap 45-60 minutes after brushing.

MikeIneedajob · « **Reply #51 on:** January 03, 2012, 07:13:02 PM »

Quote from: enjoi on January 03, 2012, 06:21:07 PM

Brush your teeth earlier to stop late night snacking

Brushing my teeth used to be the absolute last thing I did before going to sleep, but by brushing earlier than that, I'm less inclined to munch out, as most food tastes like crap 45-60 minutes after brushing.

This works

Shockerer · « **Reply #52 on:** January 03, 2012, 07:58:52 PM »

Quote from: enjoi on January 03, 2012, 06:21:07 PM

Brush your teeth earlier to stop late night snacking

Brushing my teeth used to be the absolute last thing I did before going to sleep, but by brushing earlier than that, I'm less inclined to munch out, as most food tastes like crap 45-60 minutes after brushing.

This is an awesome idea. I'll give it a shot tonight around 9 instead of destroying some ice cream.

Noah WK · « **Reply #53 on:** January 03, 2012, 08:49:42 PM »

Quote from: Shockerer on January 03, 2012, 07:58:52 PM

This is an awesome idea. I'll give it a shot tonight around 9 instead of destroying some ice cream.

Just eat mint chocolate chip ice cream and call it a night.

crickit · « **Reply #54 on:** January 03, 2012, 09:44:35 PM »

last · « **Reply #55 on:** January 03, 2012, 09:58:50 PM »

i lost 5 lbs in the last couple weeks. but i haven't really been working out that much, so that's great. i'd say i have about 25 to go, until i'm back to normal. my goal is july-ish.

Marc · « **Reply #56 on:** January 03, 2012, 10:43:31 PM »

So the app says I only had about 1400 calories yesterday. Yay!

Phronk Mortian · « **Reply #57 on:** January 04, 2012, 10:53:57 AM »

Super crazy busy with work this past year and I undid all of my progress with stress eating and drinking.
back to eating around 1800 calories a day again. new years resolution and all that jazz. the goal is to drop 100lbs before my wedding. march 16 2013. 31613 fucking palindromes and shit.

I should drop about 2-4lbs a week if I keep it up. we'll see.

drinking stops in february after stressproject is finally over.

Harry Hijinks · « **Reply #58 on:** January 04, 2012, 10:54:40 AM »

Quote from: Phronk Mortian on January 04, 2012, 10:53:57 AM

Super crazy busy with work this past year and I undid all of my progress with stress eating and drinking.
back to eating around 1800 calories a day again. new years resolution and all that jazz. the goal is to drop 100lbs before my wedding. march 16 2013. 31613 fucking palindromes and shit.

I should drop about 2-4lbs a week if I keep it up. we'll see.

drinking stops in february after stressproject is finally over.

drink miller 64

Phronk Mortian · « **Reply #59 on:** January 04, 2012, 11:59:01 AM »

Quote from: Harry Hijinks on January 04, 2012, 10:54:40 AM

drink miller 64

contemplating it.

Ellie II · « **Reply #60 on:** January 04, 2012, 12:20:00 PM »

what's the point of drinking miller 64? it isn't for the taste and it can't be to get drunk... so why?

ddhex27 · « **Reply #61 on:** January 04, 2012, 12:33:06 PM »

Quote from: Ellie II on January 04, 2012, 12:20:00 PM

what's the point of drinking miller 64? it isn't for the taste and it can't be to get drunk... so why?

The habit of holding a cold beer and pretending you are still a man.

BenTM · « **Reply #62 on:** January 04, 2012, 12:46:47 PM »

Right. A man.

Harry Hijinks · « **Reply #63 on:** January 04, 2012, 12:52:22 PM »

Quote from: Ellie II on January 04, 2012, 12:20:00 PM

what's the point of drinking miller 64? it isn't for the taste and it can't be to get drunk... so why?

you can get a slight buzz, ween of stuff and intake a significantly less amount of calories. plus it's cold and refreshing. a guy like phrank would really benefit from it. i bet if he just drank that he'd lose 30 pounds.

BenTM · « **Reply #64 on:** January 04, 2012, 12:57:15 PM »

It's like 30 less calories than other light beers that have both more taste and more alcohol. Good god man, have some respect. All Phrank needs to do is eat 10 grapes instead of 15, and he can still drink an actual beer.

Harry Hijinks · « **Reply #65 on:** January 04, 2012, 12:59:32 PM »

Quote from: BenTM on January 04, 2012, 12:57:15 PM

It's like 30 less calories than other light beers that have both more taste and more alcohol. Good god man, have some respect. All Phrank needs to do is eat 10 grapes instead of 15, and he can still drink an actual beer.

many (men) don't have respect for alcohol, so some need miller 64. so yeah, i called you a pussy.

ChristCrusher · « **Reply #66 on:** January 04, 2012, 12:59:49 PM »

Quote from: BenTM on January 04, 2012, 12:57:15 PM

It's like 30 less calories than other light beers that have both more taste and more alcohol. Good god man, have some respect. All Phrank needs to do is eat 10 grapes instead of 15, and he can still drink an actual beer.

Yeah. When I'm dieting, I stick to high octane beers, avoid low alcohol/low calorie beers. 2 MGD 64's has close to the same amount of calories as 1 9% IPA. and I can get drunk off the IPA.

Ellie II · « **Reply #67 on:** January 04, 2012, 01:01:32 PM »

I'd go with vodka.

Harry Hijinks · « **Reply #68 on:** January 04, 2012, 01:01:54 PM »

Quote from: ChristCrusher on January 04, 2012, 12:59:49 PM

Yeah. When I'm dieting, I stick to high octane beers, avoid low alcohol/low calorie beers. 2 MGD 64's has close to the same amount of calories as 1 9% IPA. and I can get drunk off the IPA.

why get drunk? it's not helping anyones situation. it just prolongs the inevitable relapse into poor dieting.

Harry Hijinks · « **Reply #69 on:** January 04, 2012, 01:05:44 PM »

Quote from: ChristCrusher on January 04, 2012, 12:59:49 PM

Yeah. When I'm dieting, I stick to high octane beers, avoid low alcohol/low calorie beers. 2 MGD 64's has close to the same amount of calories as 1 9% IPA. and I can get drunk off the IPA.

64's gives you a slight buzz with significantly less calories. a single dogfishhead 90 is 294 calories. i can have 4.5 millers to 1 dfh 90.

ddhex27 · « **Reply #70 on:** January 04, 2012, 01:08:14 PM »

MGD 64 - It's not really like drinking beer at all. The bottle is still nice and cold in your hand, though. Buy yourself some tight new jeans, you deserve it.

ddhex27 · « **Reply #71 on:** January 04, 2012, 01:11:38 PM »

They need to come out with water vapor stogies.

kyle corn · « **Reply #72 on:** January 04, 2012, 01:12:55 PM »

I really need to take care of myself because I'm starting to feel like shit more and more. I didn't drink soda for a long time and then about 6 months ago I started up again, so a couple days ago I stopped drinking that. Last night all the beer in the fridge ran out and I won't be restocking it. Now I need to start eating better and get some exercise.

ddhex27 · « **Reply #73 on:** January 04, 2012, 01:14:32 PM »

Quote from: kyle corn on January 04, 2012, 01:12:55 PM

I really need to take care of myself because I'm starting to feel like shit more and more. I didn't drink soda for a long time and then about 6 months ago I started up again, so a couple days ago I stopped drinking that. Last night all the beer in the fridge ran out and I won't be restocking it. Now I need to start eating better and get some exercise.

You should take up water polo.

Harry Hijinks · « **Reply #74 on:** January 04, 2012, 01:21:35 PM »

Quote from: ddhex27 on January 04, 2012, 01:08:14 PM

MGD 64 - It's not really like drinking beer at all. The bottle is still nice and cold in your hand, though. Buy yourself some tight new jeans, you deserve it.

i did just that! and on occasion i'll get a bottle of something delicious beer wise and split it with the wife . like a spiced pumpkin ale with buffalo brussel sprouts! mmmn.. sooo good, stop by and we'll party!